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Blended Overnight Oats Recipe

Course: Breakfast
Servings: 5 8 oz jars

Ingredients

  • 2 cup old fashioned rolled oats
  • 1 1/2 cup whole milk greek yogurt
  • 1 1/2 cup whole milk
  • 4 TBSP TBSP maple syrup You can also sweeten to taste
  • 1/2 cup protein powder
  • Pinch of salt

Instructions

  • Using a food processor, blend oats until they resemble a chunky powder
  • Add milk, yogurt, maple syrup, and salt, blending to form a cohesive mixture
  • Add protein powder and pulse until incorporated
  • Pour the mixture into small jars and allow the mixture to thicken in the fridge for a few hours before adding toppings
  • Once the overnight oats are more solidified, you can add toppings such as peanut butter or berries
  • Enjoy the oats cold or heat them if you prefer (just be sure to add additional liquid before warming)